一切从他们开始 ….. all begin here..

18世纪时，日本一位军医, 叫石稼医生，得了重病，用正食疗法调理，健康渐渐康复，于是把心得写成书。后来有一位学者，叫乔治先生，得了肺痨病，读了石稼医生的书，也用正食疗法，恢复健康。同时期的正食导师，如久司道夫先生，和蒙先生等都先后从日本漂洋过海，欧洲，美国，非洲，印度，中东，地中海国家，南美洲，亚太平洋国家, 亞洲，東南亞國家等，传达正食理念及实践方法。

In the 18 century, a military doctor named Mr Sagen Ishizuka got recovered from chronic disease when started to practice macrobiotic diet therapy. He then wrote his experiences into book.Then a scholar, George have had tuberculosis, after reading Mr Sagen Ishizuka book and practiced macrobiotic, he has recovered.In the mean time, Mr. Michio Kushi and Mr. Herman Aihara ( also from japan heading to Europe, united states, Africa, india, middle east, mediteraean, south Africa, pacific coutry, asia, sounth east asean etc to spread macrobiotics concepts and practicing it.